A HEALTHY WEIGHT LOSS BLOG.
I want to try and loose 2 stone which is a realistic weight loss and will keep me within a healthy BMI.
I have no aspirations to be skeletal.
I recently gained a stone after finishing uni. I now have an even bigger weight loss goal.
Start date: 28/05/11
New Start date: 05/03/12
Clothes size: UK 12
Age: 23
I want to try and loose 2 stone which is a realistic weight loss and will keep me within a healthy BMI.
I have no aspirations to be skeletal.
I recently gained a stone after finishing uni. I now have an even bigger weight loss goal.
Start date: 28/05/11
New Start date: 05/03/12
Clothes size: UK 12
Age: 23
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Breakfast: Shredded wheat with yogurt.
Lunch: 1 bread roll with cheese and salami.
Tea: Chicken salad.
I still need to go for a run later. MUST DO IT!
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I bought the Get Running iphone app after hearing positive reviews of it. I am hoping it is helpful in encouraging me on my runs and helps me to get fitter as I go. I am very much still lacking motivation but I am going to go out later and try the app so fingers crossed it helps.
